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ABOUT THE ALEXANDER TECHNIQUE...
The postural techniques known as THE ALEXANDER TECHNIQUE
were developed by the Australian actor Frederick Alexander at the
begininng of the 20th century, and introduced to Britain in 1904.
Considered to be a highly effective form of therapy, it is widely
used today by performers, sports players and others concerned with
improving their coordination, performance and well-being. Alexander
discovered that bad posture can cause back and neck pain, breathing
problems and associated disorders. By learning how to stand, sit,
walk or lie down properly, a wide range of problems can be alleviated.
The Society of Teachers of the Alexander Technique says...
"The Alexander Technique can add a new dimension of awareness, well-being
and creativity to most peoples lives. Because it is concerned with
the quality of movement, the Technique can benefit anybody with
the interest to pursue it. ... As a pupil you learn to appreciate
the practical implications of thought and its effect on muscle activity.
The teacher's hands encourage a specific quality of muscle tone.
Together with words of instruction, this helps to release inappropriate
tension and allows the body to become better aligned and balanced."
© Holistic Promotions 2008
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Disclaimer:
The Therapists Directory on this website is designed
primarily to provide a space where holistic health professionals
and healers can advertise their work. Whilst certain general criteria
have to be fulfilled before being given a listing on our site, the
fact that a therapist or practitioner's details are on display here
does not imply any personal or professional recommendation by Holistic
Promotions. We accept the details offered to us by each practitioner
in good faith - that includes relevant qualifications, memberships/registrations
etc. and confirmation that they are insured to practice. Each practitioner
listed should be happy to show you evidence of all these things
if you ask them - which we advise you to do at the first appointment
or sooner, for your own peace of mind. We can accept no responsibility
for the action, behaviour or malpractice of any practitioner listed
on this site.
Information about therapies shown on these pages is for general
interest and guidance only, and is not intended to replace professional
healthcare advice. As this directory is purely an advertising medium
for holistic health practitioners, we do not offer an information
service, and are unable to answer enquiries about specific therapies,
training, etc. If you need further information, please contact the
relevant listed practitioners, or Therapy Associations,
Councils or Regulatory bodies - many of which you will
find listed on our ADDRESSES
& INFO page. |
Cheshire