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ABOUT HYPNOTHERAPY...

HYPNOTHERAPY is a useful short term therapy that can help to resolve problems originating from the subconscious mind.
When carried out by a trained and qualified therapist, it is a safe and beneficial therapy, often bringing about long lasting, or even permanent results.

Our conscious mind - the part that we use every day for normal thinking processes, only operates at the surface level.
The subconscious mind however, functions at a deeper level, and this is where we keep our memories, habits, fears and all the things that make us automatically respond to the situations we encounter during our lives.

Many of the emotional or mental problems we experience, may only be outward symptoms of a deeper underlying cause, triggered by what is stored in our subconscious mind. As we try to deal with the various stressful or traumatic situations we can find ourselves in, we are not usually aware of how these things are affecting us at a deeper level. If we don't take any action, over time these can build up, and eventually start to manifest as outward emotional, mental or even physical symptoms.

By using hypnosis, a skilled hypnotherapist is able to easily access and communicate with the deeper levels of the mind, in order to find the root cause of these symptoms, and then help you resolve them. Hypnosis is a hypnotic trance state, which is a pleasant relaxing experience, similar to daydreaming, where you are neither awake nor asleep, but you're still aware of your surroundings and what is happening.

Hypnosis can be used to treat a whole range of problems, such as fears and phobias, addictions, eg smoking or over eating, compulsive behaviour, emotional problems, bed wetting, sleep problems, stress related problems and anxiety, boosting self confidence and performance, and many more. It can also be used to control pain, even during operations or dental treatment.

Therapists use hypnosis within a variety of subjects, and there are numerous different branches available. Some Hypnotherapists may cover a wide range, whilst others specialise in specific areas, such as smoking cessation, weight loss, addictions or regression.

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Disclaimer:

The Therapists Directory on this website is designed primarily to provide a space where holistic health professionals and healers can advertise their work. Whilst certain general criteria have to be fulfilled before being given a listing on our site, the fact that a therapist or practitioner's details are on display here does not imply any personal or professional recommendation by Holistic Promotions. We accept the details offered to us by each practitioner in good faith - that includes relevant qualifications, memberships/registrations etc. and confirmation that they are insured to practice. Each practitioner listed should be happy to show you evidence of all these things if you ask them - which we advise you to do at the first appointment or sooner, for your own peace of mind. We can accept no responsibility for the action, behaviour or malpractice of any practitioner listed on this site.

Information about therapies shown on these pages is for general interest and guidance only, and is not intended to replace professional healthcare advice. As this directory is purely an advertising medium for holistic health practitioners, we do not offer an information service, and are unable to answer enquiries about specific therapies, training, etc. If you need further information, please contact the relevant listed practitioners, or Therapy Associations, Councils or Regulatory bodies - many of which you will find listed on our ADDRESSES & INFO page.