Meditation and Spiritual Growth Groups

Welcome to our Classes and Groups pages...

This is where you can look for regular Classes, Groups or Meetings in the North West, offering...

~ Meditation/ Relaxation techniques ~ Spiritual / Psychic / Personal Development ~
~ Spiritual/ Philosophical discussion ~ Energy Work/ Healing / Reiki share... and more ~

Click Here for Meditation and/or Relaxation Classes & Groups (20 Entries)		Click Here for Spiritual / Psychic or Personal Development Classes & Groups (21 Entries)
MEDITATION ...can help us to quieten our busy minds, let go of negative thought patterns and bring about a sense of inner peace in our everyday lives. Meditation techniques can vary widely, and the range of classes listed in this section offer something to suit most people - from the absolute beginner to the more experienced meditator. Anyone, any age can learn to meditate! Although often included in many spiritual disciplines, such as Buddhism, it isn't necessary to follow any specific religious or spiritual path in order to meditate, and most of the classes we have listed are open to all. However, most Buddhist groups offer additional background teachings along with meditation techniques, for those who are interested. When practised regularly, Meditation can be very beneficial in reducing stress levels, enhancing mental performance and helping us to experience life from a calm and balanced perspective. Meditation is often included in Spiritual Development groups, so also check those listings if you can't find a suitable class listed on the Meditation page.		SPIRITUAL GROWTH/ DEVELOPMENT ... involves a process of becoming self aware, realising that we are more than just our 3-Dimensional human bodies. As we learn more about ourselves and start to recognise who we really are, we're able to access a higher level of consciousness, see the world from a different perspective, and feel more connected with everyone and everything in it. We can train our minds to pay attention to, and act upon, our own inner guidance or 'intuition'. This helps us develop a sense of inner confidence, as we then trust ourselves to make the right 'choices' in life. If you prefer to develop your Psychic skills, you will also find groups in this section that can guide and support you. The classes or groups listed cover many different topics, including: Developing self awareness, spiritualism, mediumship, the paranormal, tarot, angels, ascended masters and guides, dreamwork, goddess energies, earth energies, ascension work, channelled teachings, self hypnosis, Reiki share/ healing, auras, chakras, meditation etc.
*You may also like to visit these pages...* Holistic Exercise Classes - Yoga, Tai Chi & Qigong teachers often include Meditation, Relaxation or Spiritual Development in their classes. Contacts & Links page for links to some interesting and spiritually uplifting websites.
*How to Advertise your own Class or Group...*
If you would like a Listing in this section for your own Classes, Groups or Meetings, CLICK HERE to go to our easy registration form to send us your details. (Listings in this section are FREE for ongoing, non-commercial classes, groups & meetings.) If you run Workshops, Courses or Retreats please Click Here for other advertising options.

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