Stress Management Practitioner Listings - North West UK

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STRESS MANAGEMENT PRACTITIONERS IN THE CHESHIRE AREA




To find your nearest Cheshire practitioner, just scroll down the page.
For Stress Management Practitioners in other locations - click on the area links below.

Cheshire Cumbria Gtr Manchester Lancashire Merseyside North Wales Wirral
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 Back to TopCheshireStress Management
Wilmslow Acupuncture
 Practitioner: Genevieve Cropper
 Practises in: Wilmslow, Manchester, Cheshire, Alderly Edge & Macclesfield.
 Therapies Offered: Acupuncture
Acupressure
Stress Management
Detox Therapies
 Home Visits: Yes
 Qualifications &  Memberships:               Lic. Ac. ; BA (Hons); MBAaC.
 Phone No: 01625 528604
 Mobile No: 07962 992117
 Email Address: genevieveATwilmslowacupuncture.co.uk
 Website: www.wilmslowacupuncture.co.uk
 Practice Address:

Wilmslow Acupuncture
The Surgery, 36 Altrincham Rd,
Wilmslow, Cheshire.
SK9 5ND


Wilmslow Acupuncture is a dedicated Five Element Acupuncture Clinic.

We offer individualised treatment which takes into account a patient's health as a whole and tailors each treatment to the patient's own needs.

The treatment is totally holistic in nature and works with the body's Qi (energy) to improve, restore or maintain good health.


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Reflexions Holistic Therapies
 Practitioner: Linda Smith
 Practises in: Congleton
 Therapies Offered: Aromatherapy
Indian Head Massage
Massage
Reflexology
Stress Management
 Home Visits: Yes  
 Qualifications &  Memberships:               FHT; IIHHT; VTCT Level 3 Diploma in Holistic Therapies; VTCT Level 3 Dip. in Anatomy & Physiology; VTCT Level 3 Dip. in Indian Head Massage; VTCT Level 2 Cert. Service Sector Receptionist; VTCT Level 3 Diploma in Non-medical Nutrition Advice; Interpersonal Skills; Health & Safety;, Level 3 Key Skills working with others.
 Phone No: 01260 277955
 Mobile No: 07759 497849
 Email Address: lindaATreflexions.me.uk
 Website: www.reflexions.me.uk
 Practice Address: Reflexions Holistic Therapies,
9 Park Street, Congleton,
Cheshire CW12 4YF


Set in the tranquil surroundings
of a gracious Georgian building in Congleton, Reflexions offers an oasis of calm to help you find space to nurture yourself in any state of health.

We specialise in a variety of Holistic Treatments which include:

Reflexology, Aromatherapy, Hot Stone Therapy, Indian Head Massage, Holistic Facial
and Swedish Body Massage.

All treatments are tailored to suit a client's individual current needs.


Call or e-mail to find out about our Idyllic Days of Indulgence Packages, Bridal Packages and Corporate Offers.

We also offer Luxury Spa Parties in our opulent boardroom.

Gift Vouchers
available.


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Holistic Health and Wellness
 Practitioner: Sue Hardy-Roberts
 Practises in: Frodsham, Widnes, Deeside, Manchester, Stockport & Liverpool.
 Therapies Offered: Massage
Aromatherapy

Reflexology
Stress Management
Chakra Balancing
 Home Visits: Yes   
 Qualifications &  Memberships:               VTCT Holistic Body Massage, Indian Head Massage, Lymphatic Drainage, Aromatherapy, Reflexology, Hot Stone Massage, Fusion Massage, Hot Towel Massage, Bamboo Massage, Manuka Massage, Cold Clay Massage, Cold Stone Massage, Stress Management Coaching, Mind and Body Treatments.
 Phone No: 01928 731040
 Mobile No: 07739 105323
 Email Address: susanhsueATaol.com
 Website: www.holistichealthandwellness.co.uk
 Practice Address: Holistic Health and Wellness
The Clock Tower,
Frodsham, Cheshire WA6 6YA


Whether you are just not feeling as well as you had done in the past or you are seeking an improved level of wellness!

On my Web Pages you will find a description of both my Western and Eastern Massage treatments.

I am a Holistic Therapist and a Wellness Consultant and Health Co-ordinator.

I have my own fully equiped treatment room and I offer:

On-site Massage,
Health and Wellness Workshops,
Stress Management Workshops,
Individual Health and Wellness Coaching,

and other Complementary Therapies...


 Back to TopCheshireStress Management
Sports Massage Therapist
 Practitioner: Liz Dobson
 Practises in: Runcorn, Frodsham, Helsby & Warrington
 Therapies Offered: Massage
Stress Management
 Home Visits: Yes 
 Qualifications &  Memberships:               MHFST; IIST; FHT; VTCT Sports Massage; Practitioners Diploma in Deep Tissue Massage Techniques.
 Phone No: 01928 715259
 Mobile No: 07507 518854
 Email Address: dobbo2ATtalktalk.net
 Practice Address: Liz Dobson MHFST, IIST,
Sports Massage Therapist
Farnhill Close
Runcorn
Cheshire
WA7 6PW

Liz qualified in 2001 and has been practising Sports and Remedial Massage for the past 8 years.

A keen runner and cyclist herself, Liz offers a wide range of deep tissue techniques, including soft tissue release, neuromuscular techniques, pre and post event massage combined with Ultrasound and Infra-red therapy if required.

Experienced in dealing with a wide range of clients, Liz also offers massage to aid stress reduction in today's busy lifestyles.

Liz offers a FREE initial consultation, a free gift on your first visit and special discounts for block bookings!

Fully insured
and affiliated to the FHT (Federation of Holistic Therapists), please give Liz a ring for a friendly chat to discuss the options available.


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Phoenix Clinic
 Practitioner: Coral Leybourne
 Practises in: Heaton Chapel, Stockport.
 Therapies Offered: EFT
Hypnotherapy
Acupressure
Spiritual Healing
Stress Management
 Home Visits: No
 Qualifications &  Memberships:               Hypnotherapy Association; Member Academy of Curative Hypnotherapists; Accredited Spiritual Healer.
 Phone No: 0161 432 3022
 Email Address: coralanne.leybourneATtalktalk.net
 Website: www.hypnotherapy-manchestersouth.com
 Practice Address: Phoenix Clinic
26 Knutsford Avenue
Heaton Chapel, Stockport
Cheshire SK4 5LQ


I would like to tell you a little bit about myself and my aims...

I am deeply committed to helping my clients to live fuller, healthier and happier lives, free from harmful habits or damamging negative emotions.

I believe there are few problems that cannot be helped by one or a mixture of the therapeutic techniques available.

For more information on the techniques I use, Emotional Freedom Technique, Tapas Acupressure Technique, Hypnotherapy and Emotrance etc. please go to my website.


 Back to TopCheshireStress Management
Positive Minds Advanced Hypnotherapy
 Practitioner: Andrew Frost
 Practises in: Sandbach
 Therapies Offered: Hypnotherapy
Acupuncture
Reiki
NLP
Stress Management
 Home Visits: Yes
 Qualifications &  Memberships:               Diploma Atkinson Ball College Hypnotherapy; MCAHyp; UKCHO; SMART Auricular Acupuncture.
 Mobile No: 07912 425487
 Email Address: andy-frostAThotmail.co.uk
 Website: www.positiveminds.moonfruit.com
 Practice Address: The Hope Street Centre
10 Hope Street
Sandbach
Cheshire
CW11 1BA


Hello...
I am an Advanced Hypnotherapy Practitioner and Hypnohealer. I work at The Hope Street Centre which is a well respected centre for counselling, Psychotherapy and complementary therapies.

As a practitioner I believe that a good hypnotherapist should have a genuine drive to want to help people, for the good of the client and a desire to help them alleviate suffering and promote well being.

I am a fully qualified Advanced Hypnotherapist, using the latest techniques which are safe but highly effective. The methods I employ like NLP, allow me to get to the root cause of your problem, both safely and comparatively quickly.

I also work at the North Staffs Harplands Hospital for acute mental health, where I utilise the same techniques in my private practice at The Hope Street Centre as I do with patients at the hospital.


 Back to TopCheshireStress Management
Warrington Hypnotherapy and Counselling Services
 Practitioner: Julie Roberts
 Practises in: Warrington & Leigh
 Therapies Offered: Hypnotherapy
Counselling
NLP
Stress Management
Psychotherapy
 Home Visits: Yes
 Qualifications &  Memberships:               NLP Master Practitioner; General Qulaification in Hypnotherapy Practice; MASC Life Coach; FASC Managing Stress in the Workplace; Diploma in Counselling; Diploma in Cognitive Behavioural Therapy.
 Phone No:

01925 795230

 Mobile No:

07967 695929

 Email Address: infoATcmst.co.uk
 Website: www.cmst.co.uk
 Practice Address: Warrington Hypnotherapy and Counselling Services,
Wilderspool Causeway,
Warrington, Cheshire WA4 6LB

Julie Roberts is a therapist and trainer, qualified in Clinical Hypnotherapy, Counselling and Cognitive Behavioural Therapy. She has a BSc in Social Psychology and is currently studying Divinity.

A firm proponent of NLP, Julie qualified as a Master Practitioner with Excellence for All under the tutelage of Peter McNabb, where she also learned about the Enneagram and Spiral Dynamics.

Whilst one-to-one work is Julie's favourite area of work she is also a regular trainer of personal development and business programs.

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Gaia Holistic Therapies
 Practitioner: Karen Moreland
 Practises in: Bramhall & surrounding areas, Stockport, Wilmslow, Alderley Edge & Prestbury.
 Therapies Offered: Aromatherapy
Massage
Reflexology
Indian Head Massage
Stress Management
 Home Visits: Yes
 Qualifications &  Memberships:               VTCT Level 3 Diploma in Aromatherapy; VTCT Level 3 Diploma in Reflexology; VTCT Level 3 Diploma in Sports Massage Therapy; VTCT Diploma Holistic Therapies; Reiki Level 1.
 Phone No: 0161 439 6985
 Mobile No: 07872 143799
 Email Address: karenmorelandATo2email.co.uk
 Website: www.gaiaholistictherapies.org.uk
 Practice Address: Gaia Holistic Therapies
37 Geneva Road,
Bramhall
Stockport,
Cheshire SK7 3HT

Welcome to Gaia.
I believe that good holistic therapy should be all about the needs of the individual, so my treatments focus entirely on your assessed needs at each session. I work with enthusiasm, intuition & sensitivity at all times.
My full body massage is a wonderful 90 minutes, giving you plenty of time to relax, unwind and enjoy. You are never rushed here. Massage therapy can help relieve all forms of stress & tension, alleviate pain, mobilise joints, relax tense muscles, improve circulaton & rid the body of toxins. All massage therapies including reflexology & indian head massage help to deeply relax the mind & body, decreasing stress hormones & releasing endorphins, often producing increased feelings of contentment & wellbeing.
Finally, you don't have to have health problems to receive holistic therapy. Come & enjoy the fabulous sensation of being pampered with a great massage, and experience the 'feelgood factor' for yourself.

Visit my website
for details including client testimonials.


 Back to TopCheshireStress Management
Pure Potential
 Practitioner: Sue Smith
 Practises in: Hale, Wilmslow & Marple
 Therapies Offered: Counselling
Psychotherapy
Hypnotherapy
NLP
Stress Management
 Home Visits: No
 Qualifications &  Memberships:               SRN; SCM; BSc. (Hons); Grad Dip (Psych); Master Practitioner NLP, Hypnotherapy and Time Line Therapy; Member of British Psychological Society
 Mobile No: 07802 722540
 Email Address: sueATpurepotential.me.uk
 Website: www.purepotential.me.uk
 Practice Address: Pure Potential,
Hale Village Therapy Centre,
210a Ashley Road,
Hale,
Cheshire WA15 9SN

My diverse skills base and extensive experience in the fields of psychology, medicine, psychotherapy, health, fitness and personal development mean I can offer a truly holistic, practical and solution focused approach to counselling and psychotherapeutic support.

I practice from the Human Givens framework of psychotherapy/counselling. Rather then delving into past hurts and misery, this approach deals with mental and emotional distress in the here and now, offering effective and practical help.

Therapy can help to:
- reduce anxiety
- break the cycle of depression
- resolve trauma
- manage anger
- stop addictive behaviour
- relieve medical conditions
- harmonise relationships
- improve self esteem and confidence




ABOUT STRESS MANAGEMENT...


All of us experience stress at some time during our lives.
What we feel as ‘stress’ is our body’s mental or physical response - either positive or negative, to something outside ourselves that puts pressure on our normal coping mechanisms.
Positive stress is usually short lived and can be beneficial. For example, if we choose to undertake a challenge, such as a bungee jump or a public performance, we're more likely to experience the stress as a form of exhilaration or excitement, which leaves us feeling good after the event.

Negative stress on the other hand, is usually more prolonged, and results when our normal coping abilities are repeatedly challenged on a day-to-day basis, perhaps in a demanding work or domestic situation. If we can see no apparent end to these pressures upon us, and we don’t take steps to manage our stress effectively, the chronic stress that results starts to wear us down, both mentally and physically. Over time, our body's own natural healing ability decreases and as a result we become more prone to illness, disease and psychological disorders.
Even just asking for help can make a difference to how we feel. There's now a wide range of help available to assist us in coping with the ever increasing demands made upon us, and there is no need to 'suffer in silence'.

Stress Management practitioners
usually offer a combination of techniques, tailored to the individual, which are designed to help you deal with and manage your stress effectively. These can range from intensive counselling or psychotherapy, to a relaxing massage with soothing oils, to help you unwind and get a good night's sleep.
Many practitioners also offer stress management strategies not only for the individual, but also for organisations, in the workplace, aimed at both employee and management level.
Effective stress management helps us maintain a healthy mind and body, so that we're in a much better position to withstand any increase in the level of pressures we face.


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Other pages
that may be of interest...

Counselling

Psychotherapy
Hypnotherapy
NLP
Massage
Workshops and Events
(for Taster Treatments, Talks or Workshops)

Advertising your Practice on this page


If you're looking for other ways to de-stress on a regular basis,
also visit our Holistic Exercises or Meditation & Spiritual Growth pages...
You'll find numerous Yoga, Tai Chi or Meditation classes listed -
many of them incorporate relaxation or breathing techniques which can be very beneficial.

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(Cheshire Listings)

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The Therapists Directory on this website is designed primarily to provide a space where holistic health professionals and healers can advertise their work. Whilst certain general criteria have to be fulfilled before being given a listing on our site, the fact that a therapist or practitioner's details are on display here does not imply any personal or professional recommendation by Holistic Promotions. We accept the details offered to us by each practitioner in good faith - that includes relevant qualifications, memberships/registrations etc. and confirmation that they are insured to practice. Each practitioner listed should be happy to show you evidence of all these things if you ask them - which we advise you to do at the first appointment or sooner, for your own peace of mind. We can accept no responsibility for the action, behaviour or malpractice of any practitioner listed on this site.

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